вторник, 3 мая 2016 г.

This 30-Minute Strength, Cardio, and Pilates Core Workout Is Here to Torch Calories

This 30-Minute Strength, Cardio, and Pilates Core Workout Is Here to Torch Calories

Get ready to sweat! This challenging workout from celeb trainer Kit Rich mixes circuit training, cardio, and Pilates core exercises and works every part of your body. You don't need equipment for this one, just a positive attitude! And Kit will definitely keep you motivated. Press play, and get ready to work!



Play Video


Play


Mute


Current Time 0:00


/


Duration Time 0:00


Loaded: 0%


Progress: 0%


Stream TypeLIVE


Remaining Time -0:00


Playback Rate


1


  • Chapters

Chapters


  • descriptions off, selected

Descriptions


  • subtitles off, selected

Subtitles


  • captions settings, opens captions settings dialog
  • captions off, selected

Captions


Audio Track


Fullscreen


This is a modal window.


No compatible source was found for this media.


Caption Settings Dialog


Beginning of dialog window. Escape will cancel and close the window.


TextColorWhiteBlackRedGreenBlueYellowMagentaCyanTransparencyOpaqueSemi-TransparentBackgroundColorBlackWhiteRedGreenBlueYellowMagentaCyanTransparencyOpaqueSemi-TransparentTransparentWindowColorBlackWhiteRedGreenBlueYellowMagentaCyanTransparencyTransparentSemi-TransparentOpaque


Font Size50%75%100%125%150%175%200%300%400%


Text Edge StyleNoneRaisedDepressedUniformDropshadow


Font FamilyProportional Sans-SerifMonospace Sans-SerifProportional SerifMonospace SerifCasualScriptSmall Caps


DefaultsDone


Credits: On Anna: Spiritual Gangster top, Splendid tights, and Fabletics shoes; On Kit: Gym Shark top, Marmot tights, and ASICS shoes; On Cynthia: Alo Yoga top, Lululemon tights, and APL shoes; Manduka mats; Corkcicle bottles


This Full-Body Barre Workout Keeps You Moving While You Sculpt
This Full-Body Barre Workout Keeps You Moving While You Sculpt

Original article and pictures take media1.popsugar-assets.com site

Комментариев нет:

Отправить комментарий