понедельник, 23 июля 2012 г.

Ground Turkey Skillet with Green Beans

Ground Turkey Skillet with Green Beans

A very gluten-free and low-carb Ground Turkey Skillet with Green Beans recipe that is definitely easy to make and tasty meal for your family dinner.


Ground Turkey Skillet with Green Beans Recipe Primavera Kitchen
Ground Turkey Skillet with Green Beans - A very gluten free Ground Turkey Skillet with Green Beans recipe that is definitely easy to make and tasty meal for your family dinner

How are you today? I hope you had a wonderful long weekend. In Canada, we had the best weather for the Labor Day in years!! Oh gosh, what a beautiful long weekend. We are all surprised how the weather has been so good, hot, and sunny.


MY LATEST RECIPES


Weather specialists are saying that this fall and winter will be warmer than last year and I am very excited for that because last year winter was REALLY cold. So we enjoyed this nice long weekend at my parents-in-law’s cottage close to Montreal and it was a much needed 3-day vacation.


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Ground Turkey Sweet Potato Skillet – It’s a perfect ONE-PAN meal for your family to enjoy!

I’ve been working a lot and to be honest I feel so tired. I was able to relax, sleep, eat good food, chat, and enjoy being with my niece and nephew.


I wish we could live closer to my in-laws because being around family is the best thing we can wish for. I only realized that when I moved to Canada while the rest of my family stayed in Brazil. Family is everything. Family is where you feel safe, strong, loved, and yourself


Ground Turkey Skillet with Green Beans Recipe Primavera Kitchen
Ground Turkey Skillet with Green Beans - A very gluten free Ground Turkey Skillet with Green Beans recipe that is definitely easy to make and tasty meal for your family dinner

We also went to Pierre’s cousin’s wedding, which was so lovely and very emotional. The rest of the family was there and we had lots of fun dancing and in the photo booth. My husband Pierre is really a party animal. He danced a lot and all his aunts wanted to dance with him … hahhahaha. He even danced with the kids. So funny! I wish he could allow me to post the videos I made of him dancing like crazy on this post. I didn’t even try to convince him because I knew he would say something like “are you kidding me, right?!” hahahha!


Ground Turkey Skillet with Green Beans Recipe Primavera Kitchen
Ground Turkey Skillet with Green Beans - A very gluten free Ground Turkey Skillet with Green Beans recipe that is definitely easy to make and tasty meal for your family dinner

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Another Ground Turkey Recipe that you’ll love! It’s made with zucchini and sweet potato.

Back to the post. For today’s recipe, I brought to you something so easy to make that I even considered not posting because I was a little embarrassed how easy it is. It is SOOOO easy that even your 7-year-old kids will be able to make it. I am not kidding at all.


For this recipe, I used an extra-lean ground turkey, green beans, and a delicious, flavorful homemade tomato sauce which makes all the difference on this dish.


What I love about this recipe is that you can it eat as a meal without a side dish or you can have it along with some fluffy rice and more roasted root veggies. Mmm, this Ground Turkey Skillet goes really well with roasted veggies. I love it. This recipe is also really good to freeze for another day. Enjoy!



Ground Turkey Skillet with Green Beans


Yield: 4


A very gluten-free and low-carb Ground Turkey Skillet with Green Beans recipe that is definitely easy to make and tasty meal for your family dinner.


  • 1 lbs extra-lean ground turkey
  • 1 tsp clove garlic, minced
  • ½ cup onions, diced
  • ½ cup yellow bell pepper, diced
  • 1 ½ cup green beans, chopped
  • Salt and ground fresh black pepper
  • A pinch of crushed red pepper

Directions:


  1. In a skillet, heat olive oil over medium-high heat.
  2. Add ground turkey and break it up until it’s in small pieces.
  3. Once the turkey is almost cooked through, add the onion and garlic. Stir occasionally and cook until onions are golden brown.
  4. Add yellow peppers, green beans, and homemade tomato sauce.
  5. Cover the skillet and cook until they are tender.
  6. Add salt, pepper, and crushed red pepper to taste.
    Serve warm and enjoy!

Nutrition Information


Yield: 4, Serving Size: 1/4


  • Amount Per Serving:
  • Calories: 344
  • Total Fat: 22g
  • Cholesterol: 88.3mg
  • Carbohydrates: 17g
  • Sugar: 7.3g
  • Protein: 22.8g

Bertolli Extra Virgin Olive Oil

Crushed Red Pepper

Saute Pan with Lid

If you recreate this roundup recipe, please take a picture and tag @primaverakitchen and #primaverakitchen on Instagram! I would love to see your version. Thanks a lot.


If you like Ground Turkey Skillet with Green Beans recipe, please share with your friends and family. Do you want to taste more? Subscribe to my newsletter and follow Primavera Kitchen on Twitter, Pinterest, Google+, Instagram, and Facebook for all delicious recipes updates. As always, I really appreciate you stopping by.


More Ground Turkey Recipes!


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Original article and pictures take www.primaverakitchen.com site

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